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Mississippi Smoked Pulled Pork with Rice and Beans
CHARLOTTES LIVELY KITCHEN8Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pulled pork (pack Iceland World Famous Smokehouse Mississippi Smoked, , fully defrosted in the fridge)
- 220 grams rice
- 150 grams sweetcorn ( frozen)
- 150 grams peppers (frozen mixed)
- 150 grams diced onions (frozen)
- 2 tsp. olive oil
- 400 grams mixed beans
- salt
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium860mg25% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber15g60% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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