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Kim Coombes: "really nice recipe easy to make" Read More
18Ingredients
70Minutes
520Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams tofu
- 2 Tbsp. soy sauce
- 2 Tbsp. sesame oil
- 1 Tbsp. sunflower oil
- 1 onion (sliced)
- 2 cloves garlic (chopped)
- 1 piece ginger (peeled and chopped)
- 1 red chilli (deseeded and chopped, optional)
- 2 tsp. miso paste
- 1.5 liters vegetable stock
- 2 carrots (thinly sliced)
- 1 handful green beans (topped and tailed and chopped in half)
- 1 vegetables (pak choi)
- 300 grams udon noodles (pre-cooked)
- salt
- pepper
- 4 spring onions (chopped)
- 1 Tbsp. black sesame seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories520Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium3660mg153% |
Potassium560mg16% |
Protein19g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A130% |
Vitamin C20% |
Calcium45% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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