Miso Soup with Clams, Shiitake Mushrooms, & Wakame Recipe | Yummly

Miso Soup with Clams, Shiitake Mushrooms, & Wakame

LA FUJI MAMA
5Ingredients
45Minutes
170Calories

Ingredients

US|METRIC
  • 4 cups dashi
  • 1 pound clams
  • 4 tablespoons miso paste
  • 2 tablespoons wakame (prepared)
  • 3 ounces fresh shiitake mushrooms (sliced)
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    NutritionView More

    170Calories
    Sodium45% DV1090mg
    Fat7% DV4.5g
    Protein43% DV22g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories170Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol40mg13%
    Sodium1090mg45%
    Potassium790mg23%
    Protein22g43%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A8%
    Vitamin C25%
    Calcium8%
    Iron90%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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