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Miso Salmon en Papillote + Shiitake Mushrooms
THE WOODEN SKILLET20Ingredients
48Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 oz. salmon (pieces of, with skin removed)
- 6 shiitake mushrooms (cut off stems; slice caps into ¼ inch strips)
- 2 cups fresh spinach leaves
- 2 baby bok choy (cut off the base and separate the leaves)
- 1 cup water chestnuts (chopped)
- sauce (Miso)
- 1/2 cup water
- 2 Tbsp. brown sugar
- 1 Tbsp. honey
- 1/2 cup soy sauce
- 1/4 cup mirin
- 1 Tbsp. miso paste
- 1 Tbsp. sesame oil
- 2 tsp. chopped garlic
- 1 lemon
- 1/4 cup cold water (and whisk in 2 Tablespoons cornstarch)
- mayo (Miso)
- 3 Tbsp. mayo
- 1 Tbsp. miso paste
- 1/2 cup scallions (chopped, for garnish, optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol20mg7% |
Sodium2480mg103% |
Potassium1110mg32% |
Protein16g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate61g20% |
Dietary Fiber6g24% |
Sugars15g |
Vitamin A150% |
Vitamin C170% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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