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Miso-Orange Glazed Fish
KATE'S CURE FOR THE COMMON CUISINE13Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. fish fillets (I used salmon but this would be great on halibut or another white fish)
- 1 tsp. light brown sugar
- 1 tsp. canola oil
- salt
- pepper
- 1 tsp. grated orange zest
- 1/4 cup orange juice
- 2 Tbsp. white miso paste
- 1 Tbsp. light brown sugar (packed)
- 1 Tbsp. rice vinegar
- 1 Tbsp. whole grain mustard
- 3/4 tsp. cornstarch
- 1 pinch cayenne
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat25 |
% DAILY VALUE |
Total Fat2.5g4% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol40mg13% |
Sodium630mg26% |
Potassium400mg11% |
Protein18g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber1g4% |
Sugars6g |
Vitamin A2% |
Vitamin C20% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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