Miso Jalapeno Beef Chili Recipe | Yummly

Miso Jalapeno Beef Chili

CLIMBING GRIER MOUNTAIN
17Ingredients
40Minutes
800Calories
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Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 cup diced yellow onion
  • 1 jalapeno (seeded, diced)
  • 2 garlic cloves (minced)
  • 2 tablespoons creamy peanut butter
  • 1 1/2 tablespoons white miso
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon celery seed
  • 15 ounces navy beans (northern, rinsed, drained)
  • 15 ounces kidney beans (rinsed, drained)
  • 15 ounces garbanzo beans (rinsed, drained)
  • 4 cups low sodium chicken stock
  • salt
  • pepper
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    NutritionView More

    800Calories
    Sodium29% DV690mg
    Fat34% DV22g
    Protein129% DV66g
    Carbs33% DV100g
    Fiber84% DV21g
    Calories800Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol70mg23%
    Sodium690mg29%
    Potassium2320mg66%
    Protein66g129%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate100g33%
    Dietary Fiber21g84%
    Sugars15g30%
    Vitamin A15%
    Vitamin C110%
    Calcium20%
    Iron80%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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