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12Ingredients
20Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup white miso (gluten-free for gluten-free)
- 1/3 cup sake
- 1/3 cup mirin
- 1/4 cup brown sugar
- 24 oz. chilean sea bass (or cod fillets, salmon, etc)
- 1 Tbsp. oil
- 1 lb. baby bok choy (sliced 1/4 inch thick)
- 8 oz. shiitake mushrooms (stemmed and sliced)
- 2 cloves garlic (chopped)
- 1/4 cup dashi (or broth or water)
- 1 tsp. soy sauce (or tamari for gluten-free)
- 1 tsp. toasted sesame oil
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Directions
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1040mg43% |
| Potassium550mg16% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Severen C. 9 years ago
This recipe is... not bad. If I could go back and make it again, I'd experiment with dialing back the sugar of the mirin, because what I ended up with was a little too sweet for my taste.