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Miso Ginger Grilled Pork Chops and Swiss Chard
JUST ME AND THE CLAMS7Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 pork chops (large)
- 1/4 cup white miso paste
- 4 garlic cloves (minced)
- 3 Tbsp. sesame oil
- 1 1/2 Tbsp. fresh ginger (grated)
- 8 oz. Swiss chard
- 1/2 tsp. mustard powder
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium940mg39% |
| Potassium650mg19% |
| Protein20g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A70% |
| Vitamin C30% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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