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Ingredients
US|METRIC
1 SERVINGS
- 2 Tbsp. rice vinegar
- 1 tsp. light miso (shiro miso is your best bet, and generally the lowest in sodium of all the miso varieties)
- 1 tsp. ginger root (pureed)
- 3 pinches coconut sugar
- 1 cod fillet (about 160g raw weight, chopped into bite-size cubes, see note)
- 1 tsp. sesame oil (toasted)
- 2 strips dried kombu (each, and kelp)
- 3 Tbsp. arame (dried)
- 1/2 tsp. toasted sesame oil
- 1 Tbsp. rice vinegar
- 1/2 tsp. sesame seeds
- 1 cup green beans (steamed or boiled thin)
- 1 cup bok choy (shredded)
- 8 shiitake mushrooms
- 5 slices watermelon radish
- 3 Tbsp. kimchi
- sprouts (optional)
- cilantro (optional)
- mint (optional)
- avocado (optional)
- limes (optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium1590mg45% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber19g76% |
| Sugars19g |
| Vitamin A140% |
| Vitamin C170% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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