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Miso-Curry Winter Squash w. Tofu, Kale & Cilantro
SARAH WALDMAN9Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. acorn squash (or delicata)
- 1/4 cup extra-virgin olive oil
- 1/4 cup white miso
- 1 Tbsp. curry paste (red Thai)
- 14 oz. firm tofu (extra-, cut into small cubes)
- 6 baby red potatoes (quartered)
- 2 Tbsp. fresh lemon juice
- 1 1/2 cups kale leaves (chopped)
- 2/3 cup chopped fresh cilantro
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium690mg29% |
| Potassium1880mg54% |
| Protein25g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C110% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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