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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 3 large carrots (peeled and chopped)
- 3 celery (medium ribs, chopped)
- 4 cloves garlic (minced)
- 1 piece fresh ginger (grated)
- 6 1/2 cups water
- 2 boneless, skinless chicken breasts (large, about 1 pound)
- 6 oz. whole wheat fusilli pasta (uncooked)
- 6 Tbsp. white miso paste
- 1 lemon (medium)
- fresh parsley (chopped, for serving)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1010mg42% |
| Potassium690mg20% |
| Protein21g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A170% |
| Vitamin C50% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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