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Ingredients
US|METRIC
4 SERVINGS
- 2 cups Swiss chard (stems removed)
- 1/3 cup nutritional yeast
- 3 garlic cloves (2 for the pesto, 1 coarsely chopped for topping)
- 1/4 cup slivered almonds
- 1/4 cup hemp seeds
- 1/4 cup olive oil
- 1/4 cup fresh flat leaf parsley (+ more for garnish)
- 1 tsp. red miso
- 1/4 cup lemon juice
- 3/4 cup white beans
- 1/2 cup grape tomatoes (halved)
- 2 pieces naan (vegan, OR 1 vegan pizza crust or dough, see note above)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium630mg18% |
| Protein15g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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