Miso Cabbage Soup Diet Recipe | Yummly

Miso Cabbage Soup Diet

DELIGHTFUL MOM FOOD(1)
Mrs. Haan: "Doing a fast/cleanse with this soup. I’ve doubled…" Read More
15Ingredients
6Hours
130Calories
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Ingredients

US|METRIC
  • 1/2 green cabbage (chopped)
  • 1 cup celery (diced)
  • 1 cup onion (diced)
  • 1 cup carrots (sliced)
  • 2 cloves garlic (minced)
  • 4 cups chicken broth (or vegetable broth)
  • 2 cups diced tomatoes
  • 1 teaspoon dried oregano
  • 1/2 teaspoon Himalayan salt
  • 1/8 teaspoon red pepper
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon lemon
  • 1 bay leaf
  • 2 soup (single serve packets of powder miso)
  • 2 tablespoons chopped parsley (fresh)
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    NutritionView More

    130Calories
    Sodium6% DV150mg
    Fat4% DV2.5g
    Protein16% DV8g
    Carbs7% DV21g
    Fiber24% DV6g
    Calories130Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium1020mg29%
    Protein8g16%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A120%
    Vitamin C140%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Mrs. Haan 3 years ago
    Doing a fast/cleanse with this soup. I’ve doubled the recipe and used miso paste instead of the instant I keep this on the stove and just snack on it throughout the day today is day three and I am loving it!

    PlanShop