Mirlitons Stuffed with Shrimp and Creole Tomatoes

FIRST...YOU HAVE A BEER
12Ingredients
105Minutes
170Calories

Ingredients

US|METRIC
  • 5 mirlitons (see Notes)
  • 1 yellow onions (medium, finely chopped)
  • 1/2 bell pepper (large, finely chopped)
  • 1 stalk celery (finely chopped)
  • 1 bunch green onions (sliced)
  • 5 cloves garlic (finely chopped)
  • 2 cups tomatoes (creole, peeled, seeded and chopped. see Notes)
  • 1 cup seasoned bread crumbs
  • 1 pound shrimp (peeled, deveined and rinsed)
  • 1/4 cup butter (plus some for the topping)
  • 1/8 cup romano cheese (for topping)
  • 1 tablespoon sugar
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    NutritionView More

    170Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories170Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol90mg30%
    Sodium220mg9%
    Potassium330mg9%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A15%
    Vitamin C30%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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