Mirliton and Shrimp Dressing

FIRST...YOU HAVE A BEER
28Ingredients
115Minutes
150Calories

Ingredients

US|METRIC
  • yellow onions (or any sweet onion)
  • bell peppers
  • garlic
  • tomatoes (either fresh or canned will worktomatoes)
  • bacon grease (you can substitute butter or olive oil)
  • bread (for stuffing)
  • chicken stock (only if necessary)
  • dried oregano
  • basil
  • thyme
  • creole seasoning
  • black pepper
  • kosher salt
  • 2 tablespoons bacon grease (See notes)
  • 2 cups yellow onions (rough chop)
  • 1 cup bell peppers (rough chop)
  • 5 cloves garlic (rough chop)
  • 4 cups mirliton (chopped, about 8 mirlitons)
  • 1 cup tomatoes (peeled and chopped)
  • 1 pound medium shrimp (chopped)
  • 3 cups bread (for stuffing)
  • 1/2 cup chicken stock (if necessary-See Notes)
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1/2 teaspoon thyme
  • 1 tablespoon creole seasoning
  • 1 teaspoon black pepper
  • 1 teaspoon kosher salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    150Calories
    Sodium22% DV520mg
    Fat6% DV4g
    Protein24% DV12g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol60mg20%
    Sodium520mg22%
    Potassium310mg9%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A8%
    Vitamin C40%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop