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Ingredients
US|METRIC
4 SERVINGS
- 1 cup minute rice (uncooked)
- 1/3 cup salad dressing
- 2 Tbsp. all-purpose flour
- 1 cup milk
- 12 oz. chicken breast strips (roasted, diced)
- 1 cup sliced mushrooms
- 1 cup frozen peas
- 1/2 red bell pepper (medium, chopped*)
- 1 dash black pepper
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium180mg8% |
| Potassium600mg17% |
| Protein25g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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