Minute® Rice Chicken a la King

ALLRECIPES
9Ingredients
30Minutes
370Calories

Ingredients

US|METRIC
  • 1 cup minute rice (uncooked)
  • 1/3 cup salad dressing
  • 2 tablespoons all-purpose flour
  • 1 cup milk
  • 12 ounces chicken breast strips (roasted, diced)
  • 1 cup sliced mushrooms
  • 1 cup frozen peas
  • 1/2 red bell pepper (medium, chopped*)
  • 1 dash black pepper
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    NutritionView More

    370Calories
    Sodium8% DV180mg
    Fat23% DV15g
    Protein49% DV25g
    Carbs11% DV33g
    Fiber12% DV3g
    Calories370Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol60mg20%
    Sodium180mg8%
    Potassium600mg17%
    Protein25g49%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A25%
    Vitamin C45%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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