Minty Spring Pea Dip

NUTRITION STRIPPED
9Ingredients
20Minutes
120Calories

Ingredients

US|METRIC
  • 1 pound frozen peas
  • 1/4 cup water
  • 1 tablespoon olive oil
  • 1/2 lemon
  • 1/8 teaspoon sage
  • 1 tablespoon chopped fresh mint
  • 1 shallot (medium-sized)
  • salt
  • pepper
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    NutritionView More

    120Calories
    Sodium11% DV260mg
    Fat5% DV3g
    Protein12% DV6g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium260mg11%
    Potassium260mg7%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A45%
    Vitamin C45%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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