Minty Roast Veg & Houmous Salad Recipe | Yummly

Minty Roast Veg & Houmous Salad

BBC GOOD FOOD
11Ingredients
55Minutes
620Calories

Ingredients

US|METRIC
  • 4 parsnips (peeled and cut into wedges Parsnip par-snip The fact that the parsnip is a member of the carrot family comes as no surprise - it looks just…)
  • 4 carrots (cut into wedges Carrot ka-rotThe carrot, with its distinctive bright orange colour, is one of the most versatile root…)
  • 2 teaspoons cumin seeds
  • 400 grams chickpeas (drained)
  • 2 tablespoons vegetable oil
  • 500 grams cooked beetroot (pack, not in vinegar, drained and cut into wedges Beetroot beat-rootA favourite in 1970's British salads, served cooked and pickled in vinegar, beetroot is a…)
  • 2 tablespoons clear honey
  • 200 grams houmous
  • 2 tablespoons white wine vinegar
  • 1 bunch mint leaves (picked Mint mi-ntThere are several types of mint, each with its own subtle difference in flavour and appearance.…)
  • 200 grams cheese (block Greek-style salad, or feta Feta feh-tahA creamy soft white cheese with an ancient history - nomadic tribes who needed to preserve the…)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    620Calories
    Sodium36% DV860mg
    Fat46% DV30g
    Protein47% DV24g
    Carbs22% DV67g
    Fiber60% DV15g
    Calories620Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol55mg18%
    Sodium860mg36%
    Potassium1020mg29%
    Protein24g47%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate67g22%
    Dietary Fiber15g60%
    Sugars18g36%
    Vitamin A220%
    Vitamin C50%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop