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Ingredients
US|METRIC
4 SERVINGS
- mango (Chopped – 300 grams)
- 1 mint leaves
- 3 cilantro
- 2 green chili
- 1 inch ginger
- 4 cloves (Optional – for Jain, Omit this)
- 1 tsp. cumin seeds
- 1/4 cup peanut
- salt (to taste)
- 1 1/2 Tbsp. sugar
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium260mg7% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A20% |
| Vitamin C120% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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