Minty Grain Salad Recipe | Yummly

Minty Grain Salad

EAT SMARTER
10Ingredients
25Minutes
230Calories

Ingredients

US|METRIC
  • 16 tomatoes (diced)
  • 1/2 cucumber (diced)
  • 3 scallion (finely chopped)
  • 1 lemon juice
  • 2 teaspoons salt
  • 11 instant couscous
  • 2 cups vegetable stock (or water)
  • 1/4 cup extra-virgin olive oil
  • 1 pinch pepper
  • 2 tablespoons mint leaf (torn)
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    NutritionView More

    230Calories
    Sodium70% DV1680mg
    Fat22% DV14g
    Protein12% DV6g
    Carbs8% DV24g
    Fiber24% DV6g
    Calories230Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium1680mg70%
    Potassium1270mg36%
    Protein6g12%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber6g24%
    Sugars17g34%
    Vitamin A90%
    Vitamin C120%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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