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Minted Spring Green Pea Paté with Caramelized Shallots
ORGANIC AUTHORITY8Ingredients
30Minutes
120Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups green peas (fresh or frozen)
- 4 garlic cloves (mashed)
- 2 Tbsp. olive oil
- 1 handful fresh mint leaves (de-stemmed)
- salt
- pepper
- 1 shallot (julienned)
- red pepper flakes (for garnish, optional)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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