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Mint Smoothie {Healthy Copycat Shamrock Shake}
WELL PLATED9Ingredients
15Minutes
620Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 bananas (large, cut up and frozen)
- 1 cup fresh spinach leaves (firmly packed)
- 3/4 cup unsweetened vanilla almond milk
- 1/2 avocado (medium)
- 1/4 cup fresh mint leaves (firmly packed, about 25 leaves)
- 1/4 tsp. peppermint extract (pure)
- 1 packet stevia (or Truvia or 1 to 2 tablespoons honey or maple syrup)
- whipped cream (optional for serving)
- dark chocolate (Shaved, optional for serving)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium45mg2% |
| Potassium1780mg51% |
| Protein8g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber18g72% |
| Sugars49g |
| Vitamin A70% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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