Mint Honeydew Smoothie

THE WORKTOP(2)
Deanne Dyer: "It was very light and refreshing. I added some oa…" Read More
5Ingredients
2Minutes
120Calories

Ingredients

US|METRIC
  • 3 cups honeydew (cubed, about 450g)
  • 1/2 cup coconut water
  • 1 tablespoon mint leaves (stems removed)
  • 1/2 tablespoon honey
  • 1 handful ice cubes
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    NutritionView More

    120Calories
    Sodium5% DV110mg
    Fat0% DV0g
    Protein6% DV3g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories120Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium110mg5%
    Potassium740mg21%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars27g54%
    Vitamin A4%
    Vitamin C80%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Deanne Dyer a year ago
    It was very light and refreshing. I added some oatmeal powder and vanilla and it was very good. Only thing is, if you read more on the recipe, there is lemon in this. But lemon is not listed as an ingredient. Next time I will add lemon, still unsure on how much.
    Elizabeth B. 3 years ago
    This came out delicious. It's light and frothy. I would adjust the honey depending on the ripeness of the fruit. I discovered I like it with extra mint to balance the flavor more to the herbal side.

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