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Mint Chocolate Green Smoothie Waffles
SUGAR, SPICE AND FAMILY LIFE14Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups flour
- 1/2 cup cocoa powder
- 2 Tbsp. brown sugar
- 2 Tbsp. white sugar
- 4 tsp. baking powder
- 1/4 tsp. salt
- 1 cup spinach
- 1 banana
- 1 1/4 cups milk
- 1/4 cup vegetable oil
- 1/4 cup greek yogurt
- 3/4 tsp. mint extract
- 2 eggs (separated)
- 1/2 cup chocolate chips
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium260mg11% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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