Mint Chocolate Green Smoothie Waffles

SUGAR, SPICE AND FAMILY LIFE
14Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 1 1/2 cups flour
  • 1/2 cup cocoa powder
  • 2 tablespoons brown sugar
  • 2 tablespoons white sugar
  • 4 teaspoons baking powder
  • 1/4 teaspoon salt
  • 1 cup spinach
  • 1 banana
  • 1 1/4 cups milk
  • 1/4 cup vegetable oil
  • 1/4 cup greek yogurt
  • 3/4 teaspoon mint extract
  • 2 eggs (separated)
  • 1/2 cup chocolate chips
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    NutritionView More

    200Calories
    Sodium11% DV260mg
    Fat14% DV9g
    Protein10% DV5g
    Carbs9% DV27g
    Fiber8% DV2g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol40mg13%
    Sodium260mg11%
    Potassium220mg6%
    Protein5g10%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber2g8%
    Sugars11g22%
    Vitamin A6%
    Vitamin C4%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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