Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Mini Roasted Tomato Cups with Avocado, White Bean + Tuna Mash
HOW SWEET IT IS10Ingredients
25Minutes
350Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
3 SERVINGS
- 8 tomatoes (small to medium, cut in half, I used campari tomatoes, which seemed to be the perfect size)
- 2 1/2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 3 oz. albacore tuna (or white chunk, drained)
- 1/3 cup cannellini beans (cooked)
- 1/2 avocado (ripe)
- 1 1/2 Tbsp. basil leaves (fresh chopped)
- 2 oz. white cheddar cheese
- 3 Tbsp. panko bread crumbs
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium550mg23% |
| Potassium1180mg34% |
| Protein17g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes