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Ingredients
US|METRIC
9 SERVINGS
- 1 ham steak (310 grams)
- 2 bunches green onions (12 Green onions)
- 14.5 oz. diced tomatoes
- 12 eggs
- 120 mL heavy cream
- salt
- pepper
- onion powder
- garlic powder
- 9 slices cheddar cheese
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium690mg29% |
| Potassium380mg11% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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