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Ingredients
US|METRIC
16 SERVINGS
- 1 Tbsp. olive oil (plus 1 teaspoon to oil pan)
- 4 eggs
- 3 Tbsp. low fat milk
- 1/4 tsp. black pepper
- 1/3 cup cheese (shredded, any kind will work)
- 1/3 cup green pepper (diced)
- 1 Tbsp. diced onions
- 1/3 cup mushrooms (diced)
- 1 yukon gold potato (small, diced)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium35mg1% |
| Potassium90mg3% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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