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Mini Turmeric Chickpea Crust Pizzas Loaded with Veggies
HOLY COW! VEGAN RECIPES16Ingredients
45Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 cups chickpeas
- 1 cup chickpea brine (or aquafaba, if you cook the chickpeas instead of using canned, use the cooking liquid)
- 1/4 cup brown rice flour
- 1 tsp. garlic powder
- 1 tsp. oregano
- 1/2 tsp. turmeric
- 1/2 tsp. red pepper flakes
- salt (to taste)
- 12 oz. frozen spinach
- 1/4 cup raw cashews
- 3 cloves garlic (chopped)
- 1/2 tsp. red pepper flakes
- 2 Tbsp. nutritional yeast (optional)
- salt (to taste)
- 15 cherry tomatoes (sliced)
- 2 avocados (diced)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium1030mg29% |
| Protein13g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A170% |
| Vitamin C40% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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