Mini Turkey Meatloaf

JIM COOKS FOOD, GOOD!
9Ingredients
40Minutes
470Calories

Ingredients

US|METRIC
  • 2 pounds ground turkey
  • 1 onion
  • 3 cloves garlic
  • 1 egg
  • 1/2 cup breadcrumbs
  • 1 cup ketchup (Bonus points if you use gojuchang)
  • 1 tablespoon hot sauce (Optional)
  • 1 tablespoon Worcestershire sauce
  • 1/3 cup Italian parsley
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    NutritionView More

    470Calories
    Sodium47% DV1130mg
    Fat31% DV20g
    Protein84% DV43g
    Carbs9% DV26g
    Fiber4% DV1g
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol230mg77%
    Sodium1130mg47%
    Potassium900mg26%
    Protein43g84%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber1g4%
    Sugars16g32%
    Vitamin A20%
    Vitamin C35%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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