Mini Turkey Meatloaf Recipe | Yummly

Mini Turkey Meatloaf

IFOODREAL
13Ingredients
36Minutes
120Calories
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Ingredients

US|METRIC
  • 1 onion (large, finely chopped)
  • 4 garlic cloves (minced)
  • 1 red bell pepper (large, finely chopped)
  • 1 1/2 pounds ground turkey (extra lean, or extra lean bison/beef/game meat)
  • 1/2 cup quick oats
  • 1/4 cup water
  • 1 chipotle pepper in adobo sauce (canned, minced)
  • 1 teaspoon cumin
  • 3/4 teaspoon salt
  • cooking spray (I use Misto)
  • 1/2 cup tomato sauce (or crushed tomatoes)
  • 2 teaspoons adobo sauce (from a can of chipotle peppers in adobo)
  • 1 tablespoon ketchup (organic)
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    NutritionView More

    120Calories
    Sodium18% DV430mg
    Fat8% DV5g
    Protein22% DV11g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories120Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium430mg18%
    Potassium230mg7%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A8%
    Vitamin C25%
    Calcium2%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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