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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. beef (extra-lean ground sirloin, or turkey breast)
- 1 1/2 cups frozen hash brown potatoes (loose-packed)
- 3/4 cup finely chopped onion
- 2 Tbsp. ketchup
- 1 tsp. dried parsley
- 1/8 tsp. black pepper
- 10 hamburger buns (small)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium350mg15% |
| Potassium340mg10% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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