Mini Tamale Pies

CHOWHOUND.COM
19Ingredients
60Minutes
270Calories

Ingredients

US|METRIC
  • 1 1/2 cups masa harina
  • 1/2 cup low sodium chicken broth
  • 1/3 cup vegetable oil
  • 1 tablespoon vegetable oil
  • 1 pound ground beef
  • 1 yellow onion (medium, small dice, about 1 cup)
  • 2 garlic cloves (medium, finely chopped)
  • 2 tablespoons cider vinegar
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano leaves
  • 1/2 teaspoon ground cumin
  • 1/8 teaspoon cayenne pepper
  • 15 ounces crushed tomatoes
  • 1/2 cup low sodium chicken broth
  • 1/2 teaspoon kosher salt (plus more as needed)
  • 1/4 teaspoon freshly ground black pepper (plus more as needed)
  • 1 cup shredded sharp cheddar cheese (about 3 ounces)
  • 1/4 cup sour cream
  • 1 tablespoon chopped fresh cilantro (coarsely)
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    NutritionView More

    270Calories
    Sodium10% DV240mg
    Fat28% DV18g
    Protein24% DV12g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories270Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat0.5g
    Cholesterol40mg13%
    Sodium240mg10%
    Potassium320mg9%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars<1g2%
    Vitamin A10%
    Vitamin C8%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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