Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Aleksander Brauła: "Super tasty, but sticks to the muffin liners ;)" Read More
10Ingredients
40Minutes
150Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 sweet potato (small, shredded or spiralized)
- 6 eggs
- 3/4 cup sharp cheddar cheese (shredded, divided)
- 1/2 cup spinach (chopped)
- 1/4 cup skim milk
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. pepper
- 1/2 tsp. kosher salt
- 1/2 tsp. ground mustard
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium380mg16% |
| Potassium190mg5% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C2% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(2)