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Mini Spinach Feta Pies (Spanakopita)
BOWL OF DELICIOUS7Ingredients
40Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet frozen puff pastry (thawed)
- 16 oz. frozen chopped spinach
- 8 oz. feta cheese (finely chopped or crumbled)
- 1/2 small yellow onion (finely diced, about 1/4 cup)
- 3 eggs (divided)
- kosher salt (to taste)
- black pepper (to taste)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium970mg40% |
| Potassium520mg15% |
| Protein18g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A280% |
| Vitamin C15% |
| Calcium45% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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