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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. EVOO
- 1/4 cup diced red onion
- 4 oz. smoked salmon (cut into 1/4in-thick pieces)
- 8 eggs
- 2.5 oz. goat cheese
- 1/4 cup non fat greek yogurt
- 1/4 cup half and half
- 2 scallions (sliced)
- 1/8 cup chives
- pepper
- salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol455mg152% |
| Sodium980mg41% |
| Potassium320mg9% |
| Protein26g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C8% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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