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Ingredients
US|METRIC
4 SERVINGS
- 1/2 head cauliflower florets
- 1 clove garlic (minced)
- 2 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 1/2 yellow onion (chopped)
- 2 carrots (sliced)
- 2 cloves garlic (minced)
- 1/2 lb. lean ground turkey
- 1/2 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. rosemary (finely chopped)
- 1/4 tsp. thyme (finely chopped)
- 1 Tbsp. flour
- 1 Tbsp. tomato paste
- 1/2 cup chicken broth
- 1/2 cup frozen peas
- 1/2 cup frozen corn
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium580mg24% |
| Potassium390mg11% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A110% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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