Mini Pumpkin Pies

YOU TOTALLY GOT THIS
15Ingredients
30Minutes
410Calories

Ingredients

US|METRIC
  • tart (Cases)
  • 1 cup almond flour (or almond meal)
  • 1/2 cup unsweetened desiccated coconut
  • 2 tablespoons coconut oil (melted)
  • 1 tablespoon malt syrup (rice)
  • 1 pinch salt
  • 1/2 cup unsalted cashews (soaked for at least 2 hours)
  • 1/4 cup almond milk
  • 2 tablespoons malt syrup (rice)
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon mixed spice
  • 1/2 teaspoon vanilla powder (or vanilla essence)
  • 1/2 cup pumpkin puree
  • 6 pecans (halved, to serve)
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    NutritionView More

    410Calories
    Sodium7% DV170mg
    Fat48% DV31g
    Protein20% DV10g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories410Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol
    Sodium170mg7%
    Potassium260mg7%
    Protein10g20%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars16g32%
    Vitamin A100%
    Vitamin C4%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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