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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups hachiya persimmons (peeled and chopped, very ripe)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 1 pinch salt
- 1/2 Tbsp. apple cider vinegar
- 1/2 cup non dairy milk (unsweetened)
- 3 Tbsp. hot water
- 1 Tbsp. ground flaxseed
- 1 1/2 cups flour (unbleached all-purpose)
- 2/3 cup sugar (vegan)
- 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/4 cup coconut oil (refined, in solid form)
- 1/2 tsp. vanilla extract
- 3 Tbsp. unbleached all purpose flour
- 3 Tbsp. sugar (vegan)
- 2 Tbsp. quick cooking oats
- 1/8 tsp. ground cinnamon
- 1 pinch salt
- 2 Tbsp. coconut oil (refined, in solid form)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium45mg1% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber<1g4% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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