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Ingredients
US|METRIC
144 SERVINGS
- 95 grams plain flour
- 25 grams butter
- 4 eggs
- 500 grams milk
- 1 onion (peeled, halved)
- 150 grams grated cheese
- 200 grams diced bacon
- 2 mushrooms
- 1 zucchini (roughly chopped)
- 1 red capsicum (quatered, deseeded)
- 1 can corn kernels (drained)
- 1 tsp. dried herbs (italian)
- 1 tomato (thinly sliced for garnish, optional)
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NutritionView More
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25Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories25Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium60mg3% |
| Potassium30mg1% |
| Protein2g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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