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Ingredients
US|METRIC
24 SERVINGS
- 2 leaves (large chard, center ribs removed)
- 1 tsp. salt (for the blanching water)
- 1 Tbsp. butter
- 6 shiitake mushrooms (1.5 ounces total, minced)
- 1/4 cup shallots (minced)
- 1 Tbsp. fresh oregano (chopped, or 1 teaspoon of dried crumbled oregano)
- 3 Tbsp. crumbled feta cheese
- 8 large eggs (beaten)
- 1/4 tsp. salt (more or less to taste)
- 1/8 tsp. ground pepper
- 2 muffin (12-well mini-, tins, greased with a little butter or olive oil)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium220mg9% |
| Potassium60mg2% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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