Mini Mezze Bento Box Recipe | Yummly

Mini Mezze Bento Box

EATING WELL
7Ingredients
10Minutes
260Calories
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Ingredients

US|METRIC
  • 1 inch whole wheat pita bread (or 1 whole-wheat tortilla, cut into wedges)
  • 1/4 yellow bell pepper (or red, sliced)
  • 1/4 cup sliced cucumber
  • 1/4 cup cherry tomatoes (halved)
  • 1 ounce cheddar cheese (cubed)
  • 1/4 cup hummus
  • 1/3 cup grapes
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    NutritionView More

    260Calories
    Sodium17% DV410mg
    Fat25% DV16g
    Protein25% DV13g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories260Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol30mg10%
    Sodium410mg17%
    Potassium420mg12%
    Protein13g25%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A15%
    Vitamin C100%
    Calcium25%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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