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Mini Meatloaves in Egg Bite Molds
MY CRAZY GOOD LIFE15Ingredients
40Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef
- 1/2 cup whole wheat cracker crumbs
- 2 eggs
- 1 tsp. onion powder
- 1 tsp. garlic salt
- 1/2 tsp. pepper
- 1 tsp. italian seasoning
- 1 Tbsp. liquid aminos
- 1/2 cup tomato sauce
- 1 Tbsp. tomato paste
- 1 Tbsp. honey
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. salt
- 1 1/2 cups beef broth
- 4 cups string beans
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories620Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat15g75% |
Trans Fat2.5g |
Cholesterol260mg87% |
Sodium940mg39% |
Potassium1130mg32% |
Protein50g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars11g |
Vitamin A20% |
Vitamin C25% |
Calcium10% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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