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Mini Mason Jar Fruit Crisps (You Choose The Fruit!)
GIMME SOME OVEN12Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 cups fruit (chopped, , such as berries, cherries, peaches, pineapple, plums, apricots, pears, etc.*)
- 1/3 cup maple syrup
- 3 Tbsp. cornstarch
- 3 Tbsp. lemon juice
- 1 batch oatmeal (Crisp Topping , see below)
- 1/2 cup old fashioned oats
- 1/4 cup almond meal ( , or all-purpose flour)
- 1/4 cup sliced almonds
- 3 Tbsp. melted butter (or coconut oil)
- 2 Tbsp. maple syrup
- 1/2 tsp. ground cinnamon
- 1/2 tsp. salt
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium220mg9% |
| Potassium350mg10% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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