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Mini Frittatas with Lox and Arugula
A WHOLE NEW TWIST9Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 1 red onion (chopped, 1 & ¼ cups)
- 5 oz. baby arugula (about 8 cups, loosely packed)
- 12 large eggs
- 1/4 cup heavy cream (optional)
- 1/2 Tbsp. lemon zest
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 4 oz. lox (Nova)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium630mg26% |
| Potassium290mg8% |
| Protein18g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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