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Mini Crab Cakes with Dijon and Scallions
FEED ME PHOEBE10Ingredients
55Minutes
45Calories
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Ingredients
US|METRIC
10 SERVINGS
- 8 oz. lump crab meat (fresh)
- 1 Tbsp. Dijon mustard
- 1/2 cup fresh bread crumbs
- 1 Tbsp. chopped parsley (plus more for garnish)
- 2 scallions (green parts only, finely chopped)
- 2 Tbsp. lemon juice
- 1 dash cayenne
- 1 dash paprika
- salt
- 1 egg (beaten)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium190mg8% |
| Potassium105mg3% |
| Protein5g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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