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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. promise (Nature's, Organic broccoli florets)
- 2 Tbsp. unsalted butter
- 3 Tbsp. flour
- 1 1/2 cups low fat milk
- 1 1/2 cups shredded cheddar cheese
- 2 tsp. Worcestershire sauce
- 1 tsp. garlic powder
- 1 1/2 cups panko bread crumbs
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium350mg15% |
| Potassium220mg6% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber0g0% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium45% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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