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Mini Cauliflower Crust Margherita Pizzas
MOTIVE NUTRITION11Ingredients
45Minutes
240Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cauliflower (small, cut into florets, to yield 2 cups cauliflower rice)
- 1/4 cup parmigiano reggiano cheese (freshly grated)
- 1/2 cup mozzarella cheese (grated)
- 1 large egg (lightly beaten)
- 2 Tbsp. flat leaf Italian parsley (chopped)
- 1/2 tsp. coarse salt
- 1/4 tsp. pepper (freshly cracked plack)
- 1/4 tsp. dried oregano
- 1/2 cup tomato sauce
- 1/3 cup mozzarella (grated, or 6 cocktail bocconcini, patted dry and sliced)
- 6 fresh basil leaves
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium980mg41% |
| Potassium800mg23% |
| Protein17g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C160% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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