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Ingredients
US|METRIC
8 SERVINGS
- 3 cups all-purpose flour
- 1/4 tsp. salt
- 1 tsp. olive oil
- 4 grams active dry yeast
- 3/4 cup warm water
- 2 cups mushrooms
- 3 cups fresh spinach
- cheese (Homemade Nooch, or sub with your favorite vegan cheese shreds)
- 1 1/2 cups tomato purée (*, if you don't want tomato sauce to dip the Calzones in afterwards, half the amount of tomato purée!)
- 1/4 tsp. salt
- ground pepper
- 1/8 tsp. garlic powder
- 1/4 tsp. liquid smoke
- 3 fresh oregano (twigs)
- olive oil (for brushing the top)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium370mg15% |
Potassium450mg13% |
Protein8g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate43g14% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A25% |
Vitamin C15% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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