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Mini Broccoli & Cheese Patties ("Broccoli Cookies")
FOODLETS9Ingredients
30Minutes
60Calories
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Ingredients
US|METRIC
14 SERVINGS
- 2 cups broccoli (steamed, frozen or fresh)
- 1/2 tsp. salt
- 7 pepper (cranks of fresh)
- 2 eggs
- 1/2 cup shredded cheese (parmesan or sharp cheddar are best)
- 1/2 cup whole wheat breadcrumbs
- 1/2 tsp. garlic powder
- 1 tsp. mustard
- 2 Tbsp. olive oil
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium160mg7% |
| Potassium65mg2% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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