Mini Bariatric Sized Meatloaf Recipe | Yummly

Mini Bariatric Sized Meatloaf

FOOD COACH ME(2)
Jan S.: "Loved it! Will make it again!" Read More
9Ingredients
55Minutes
250Calories

Ingredients

US|METRIC
  • 1 pound lean ground beef
  • 1 1/4 teaspoons salt
  • 1/4 teaspoon ground black pepper
  • 1/2 cup finely chopped onion
  • 1/2 cup chopped green bell pepper (finely)
  • 1 egg (slightly beaten or 1/2 cup egg substitute)
  • 1/2 cup grated Parmesan cheese
  • 8 ounces diced tomatoes (petite)
  • ketchup (low sugar, or bbq sauce)
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    NutritionView More

    250Calories
    Sodium45% DV1070mg
    Fat17% DV11g
    Protein61% DV31g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol135mg45%
    Sodium1070mg45%
    Potassium640mg18%
    Protein31g61%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A15%
    Vitamin C40%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Jan S. 2 years ago
    Loved it! Will make it again!
    Donna Van Horn 3 years ago
    Don't know haven't tried making it this keeps popping up so I can't read the recipe which is inoring at best

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