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9Ingredients
55Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground beef
- 1 1/4 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 cup finely chopped onion
- 1/2 cup chopped green bell pepper (finely)
- 1 egg (slightly beaten or 1/2 cup egg substitute)
- 1/2 cup grated Parmesan cheese
- 8 oz. diced tomatoes (petite)
- ketchup (low sugar, or bbq sauce)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium1070mg45% |
| Potassium640mg18% |
| Protein31g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Donna Van Horn 7 years ago
Don't know haven't tried making it this keeps popping up so I can't read the recipe which is inoring at best